Transform Your Life, One Step at a Time!

Have you ever found yourself caught in an endless cycle of trying new fitness fads and diets, only to end up back where you started a few months later? Many people struggle with maintaining a healthy lifestyle, often feeling frustrated and defeated in their efforts to achieve their goals.

Bright & Fit has acknowledged the problem and responded by establishing itself as a refreshing source of authenticity and real change. Alice Veglio, the visionary leader at the helm, is spearheading this revolutionary online platform that is redefining the notion of fitness. With a priority on holistic well-being, self-acceptance, and sustainable lifestyle changes, Bright & Fit is empowering women and transforming the fitness scene in Italy, step by step.

Bright & Fit stands apart from the crowd by offering more than just fitness routines and dietary plans. It's a comprehensive personal transformation platform that goes beyond superficial promises and short-term results. Instead, Alice and her team at Bright & Fit understand the importance of long-lasting change and accompany users on a journey that extends far beyond physical fitness alone.

What sets Bright & Fit apart is its personalized approach to fitness and well-being. Each user receives a meticulously crafted training plan and an effective nutritional calendar, designed in collaboration with a team of medical professionals. This medically certified program ensures that individuals receive guidance that aligns with their unique needs and goals, offering a safe and effective path to transformation.

Bright & Fit's ultimate mission is to empower women to embrace their true potential, both physically and mentally. By providing tools, resources, and a supportive community, the platform encourages women to look in the mirror with confidence and excitement for the future.

When it comes to personal transformation, trust, and credibility are paramount. That's why Bright & Fit has partnered with a team of medical professionals to ensure that every aspect of the platform is medically certified. This collaboration ensures that users can embark on their transformational journey with confidence, knowing they are in safe hands.

It has already garnered a loyal following of more than 30,000 satisfied users who have experienced true, lasting change. The platform's commitment to providing an authentic, personalized experience sets it apart as a game-changer in the world of fitness and well-being.

 

Let's embark on a journey of exploration with them!

 

Empowering Women Worldwide

Bright & Fit is a company established by a female entrepreneur exclusively for women. It aims to accommodate busy women who are unable to train at a gym due to time constraints or a lack of access to fitness equipment. The company's sophisticated native app is now available in Apple and Google stores, and it allows women worldwide to maintain their fitness and health by working out effectively for 15–30 minutes every day. There is no need for any equipment, as the app guides users through home training, thinking exercises, and food counseling. With Bright & Fit, women can rediscover themselves and their limits. This, in turn, leads to a higher level of self-esteem and an improved quality of life. The project is currently staffed by more than fifteen dedicated individuals who work tirelessly to ensure that women achieve their fitness goals through the program.

The results achieved by the program's members have drawn the attention of numerous magazines and television networks, including Forbes Italia, Forbes India, RAI 3, La Print, Thrive Global, Yahoo Finance, the California Herald, and the London Daily Post. In November 2021, Alice, the founder of Bright & Fit, was honored as a successful case study for female empowerment at WomenXImpact, one of the most significant international entrepreneurship conferences for women.

 

Bright & Fit Cares' Initiative

Alice's paramount aspiration in daily existence is to make a palpable impact on the lives of women, irrespective of their physical, geographical, or socio-economic circumstances. Her primary objective is to aid individuals in living better lives, assessing their potential, and comprehending that everything is feasible in life. This goal guides every innovation and endeavor within the organization. Consequently, in June 2021, Alice initiated a significant philanthropic endeavor named "Bright & Fit Cares," wherein the company provides pragmatic assistance to women facing physical or social challenges. She affirms, "Our inaugural initiative was to bolster ANDOS, one of the foremost breast cancer prevention and treatment organizations in Italy."

 

Inspiring Story

The Bright & Fit Fitness Program is deeply rooted in the history and life experiences of its founder, Alice Veglio. Alice, an Italian woman born on July 6th, 1995, has been grappling with a significant health issue since she was 13 years old: a hazardous spinal rotation that would have forced her to give up physical activity for the rest of her life. Being a ballet dancer since the age of three, Alice's diagnosis initially brought her hopes of a free and joyful future to a halt. Alice's dual degree in two crucial fields, economics, and health, caught the attention of several government offices, including Dubai Carbon and the Dubai government office dedicated to a green economy. She worked as a project assistant, following which she served as a sustainability journalist and eventually landed a role at the United Nations WGEO office. Alice's career took off at the United Nations WGEO Dubai office when she was just 23 years old, and she became a Junior Project Manager there.

Despite deriving high levels of satisfaction from working with such significant organizations, Alice grew increasingly cognizant of the need to contribute to the world on her terms, rather than abandoning the approach that had previously improved her health and physique. As a result, Alice founded her first start-up in January 2019, a business that focuses on holistic fitness and empowering women in the United Arab Emirates. To date, the start-up has amassed over 35,000 registered women and generated over $1 million in revenue within the first two years of operation.

 

From Trifling to Thriving

As per Alice's account, the establishment undergoes daily alterations to ensure an incessant provision of top-notch quality, efficiency, and technological requisites. A mere three years ago, the business had a trifling three personnel, ten active users, and a singular website. At present, it boasts over 15 employees, an active user base of 35,000, a native application, and a staggering 200 percent annual hike in turnover. Amidst the COVID-19 pandemic, the enterprise discerned the call to escalate production, be it in terms of the number of personnel engrossed in the project or the domain of technology. Every day, the company invests in delivering the finest quality raw materials, the most cutting-edge technology for its application, and the highest level of assistance to warrant that every individual who avails of its services undergoes a transformation and growth experience of the utmost splendor.

 

Crucial Role of Time Management

Alice asserts that possessing the skill of time management is a crucial aspect of leading a contented and flourishing existence. Ever since her university days, during which she simultaneously attended two universities and worked, she recognized the importance of mastering the art of time management. Presently, time management is not merely a prerequisite for Alice to excel as a trainer; it is also imperative for her to pursue entrepreneurship, athleticism, scholarship, matrimony, and coaching, and to serve as a point of reference for her followers.

Alice's perspective suggests that the key to success lies in being methodical and ensuring adequate and restorative sleep. Since the age of 16, she has been practicing meditation as a means to attain a sound night's sleep. Moreover, she places significant emphasis on establishing a productive morning routine, dedicating the initial few hours after rising to accomplish critical tasks that may not be feasible during the day.

For Alice, success entails becoming a better individual and serving as a role model for others. She believes that success means contributing to the betterment of society, leaving a positive impact on people's lives. In her case, she measures success by fighting against the odds and proving that there are no boundaries and that every woman possesses the infinite potential to succeed. To her, success is about empowering and equipping women with the necessary tools and resources to live a fulfilling life. Alice affirms, "I strive for female empowerment and aim to revolutionize the fitness industry by combining traditional approaches with cutting-edge technologies to help women worldwide achieve their best selves."

 

Empower Women to Be Themselves

Alice opines that the constraints on a woman's capacity as a leader are solely those imposed by the environment. She contends, "From our juvenile days, we have been asked about our desired occupation when we reach adulthood, insinuating that we can only choose one: either a spouse, an entrepreneur, or an athlete." She further states, "However, little attention is paid to the fact that we can be everything." Alice believes that a woman can fulfill multiple roles, such as that of a nurturing mother, a devoted wife, a thriving entrepreneur, and an accomplished athlete, simultaneously. Gender stereotypes are the actual impediments to the success of several women. She explicates, "This is why my company and my everyday mission are to demonstrate that we should never abandon our aspirations and that every woman is capable of being whatever she desires to be in life."